Is your hair breaking off every time you use a comb on it? Does it feel really rough and dry no matter what you put on it? You are not just thinking that it is really happening. A lot of people in India both men and women have this problem with their hair. It is getting worse. This is because of the water we have the pollution in the air the hot summer sun and the fact that we use heat styling tools all the time for work and when we go out.

The bad part is that people keep buying shampoo and conditioner thinking that will fix the problem.. The truth is, most of these products are not really fixing the damage they are just covering it up for a little while. They make your hair look good for a day or two. Then the problem comes back.

What really works is to go to the old ways. The things that people in India have been using for a time like amla, methi, coconut oil, curd, eggs and shikakai are actually good for your hair. Our grandmothers knew this. Now scientists have proved it too. These natural things help fix the damage in your hair and make it strong again.

This article will give you 12 ways to fix your damaged hair and they are all backed by science. Each one is easy to do. You can make them with things you can find in your kitchen or, at a local store. They are all natural. They really work.

Why does hair get damaged in the place?

To fix the damage you need to understand what causes it. Each hair strand has a layer on the outside called the cuticle. This cuticle is made up of scales that overlap each other. When your hair is healthy these scales are flat and close together. This means your hair is smooth and shiny and does not break easily.

Damage to hair happens when the scales on the cuticle get lifted or cracked or even removed completely. When the cuticle is damaged the inside part of the hair, which is called the cortex is exposed to the air. Starts to weaken. The cortex is where the strength of your hair comes from.

In India there are things that can damage your hair. Hard water is one of them. The minerals in the water can coat your hair. Make it stiff. Much sun can also hurt your hair because of the UV rays. Some shampoos are not good for your hair either the ones with sulphates. These shampoos can strip the oil from your scalp every time you wash your hair. Using heat styling tools can also damage your hair because they can melt the cuticle. Chemical treatments, like rebonding and colouring can break the bonds that make your hair strong. Not eating protein, iron and biotin can also hurt your hair.

Most people have two or three of these problems at the time, which is why their hair gets damaged so quickly. The solutions we talk about next will help fix these problems from angles.

1 Coconut Oil Overnight Treatment

Coconut oil is really good for your hair. It is the natural thing you can use to make your hair healthy. Other oils just stay on the outside of your hair. Coconut oil goes inside the hair. This is because of what it’s made of, mainly lauric acid, which is good for the proteins in your hair. So it gets into the hair. Helps stop it from breaking.

If your hair is damaged you can try this. Take two tablespoons of cold-pressed coconut oil. Warm it up until it is liquid. Then divide your hair into parts. Put the oil on it from the roots to the ends. Cover your hair with a cloth or a shower cap and leave it on all night. In the morning wash it out with a shampoo that does not have sulphates. If you do this three times a week for a month you will see that your hair is not breaking much and it will be soft again.

You should always use pressed coconut oil that has not been refined. The other kind of coconut oil is not as good because it has been heated much which destroys the good things, in it that help your hair. Always choose coconut oil that’s cold-pressed and unrefined like coconut oil. Coconut oil is what you need to make your hair healthy and strong so use coconut oil.

2 Egg Yolk and Olive Oil Protein Mask

Hair is made mostly of a protein called keratin. When the hair cuticle gets damaged keratin starts to leak out making hair weak and prone, to breaking. To fix this we need to put back the protein. Egg yolks are a source of protein that our hair needs.

Egg yolks have lecithin and fatty acids that make hair very soft. When mixed with oil, which has oleic acid that helps reduce friction inside the hair this mask helps make hair strong and flexible again.

To make the mask beat two egg yolks with two tablespoons of oil and one tablespoon of honey. Put it on damp, clean hair cover with a shower cap and leave it on for 30 minutes. When you rinse, use water first. This is important because hot water will make the egg protein cook and leave a residue that’s hard to get out. Then use a shampoo. Do this once a week for six weeks.

3 Amla Powder and Coconut Oil Scalp Oil

Amla is really important for taking care of your hair in a way. This is because Amla works well. The Indian gooseberry has a lot of Vitamin C in it which is very good for your hair. It also has acid, ellagic acid and other things that help stop damage to your hair.

Amla Powder also helps stop an enzyme that can make your hair thin. This means Amla Powder is good for fixing hair that is already damaged and for stopping hair from falling out.

To make this oil heat four tablespoons of coconut oil in a pan on heat with two tablespoons of Amla Powder. Keep stirring until the oil turns brown. Then pour the oil into a glass jar through a cloth to remove the Amla Powder. Massage Amla. Coconut Oil Scalp Oil into your scalp three times a week. Leave Amla Powder and Coconut Oil Scalp Oil on for least two hours before you wash your hair. You will start to see results, from using Amla Powder and Coconut Oil Scalp Oil in three to four weeks.

4 Curd and Honey Deep Conditioning Mask

I think fat curd is a really great deep conditioner that you can make at home. It is very cheap. The curd has something called acid that helps to clean the scalp gently it removes the extra stuff that builds up and stops hair from growing properly. This lactic acid also helps the hair to absorb the things from the mask.

Honey is really good at keeping hair moist it takes moisture from the air. Keeps it in the hair. This is very good for hair that gets dry and brittle easily in hot and dry places, like India.

To make this mask you need to mix four tablespoons of fat curd with two tablespoons of raw honey. Then you apply it to all of your hair making sure to cover everything. Leave the Curd and Honey Deep Conditioning Mask on for 40 minutes you can wear a shower cap to keep it warm. After that you rinse your hair with water and wash it with a little bit of shampoo. If your hair is very dry or damaged you can use the Curd and Honey Deep Conditioning Mask twice a week.

5 Fenugreek Seed Paste

Fenugreek seeds are something we use to cook with every day in Indian homes but people do not really know how good they are for fixing hair problems. Fenugreek seeds have a lot of lecithin in them which is a kind of ingredient that makes hair soft and keeps it moist. It also makes a layer around the hair that is damaged. They have trigonelline, which is a type of thing that helps hair grow and makes the roots strong. Fenugreek seeds also have a lot of protein and nicotinic acid in them.

Soak three tablespoons of fenugreek seeds in water overnight. The morning grind them into a smooth paste. Mix this paste with one tablespoon of coconut milk so it is easy to put on your hair. Put the fenugreek seed paste on your scalp and, on the lengths of your hair leave it on for 30 to 40 minutes and then rinse it off with water. Wash your hair gently with shampoo after that. Use fenugreek seed paste twice a week for six to eight weeks to see the difference it makes to your hair.

6 Onion Juice Scalp Treatment

Onion juice does not sound nice. It smells really bad.. The results are hard to deny. Onions have a lot of sulphur. Sulphur helps make keratin and collagen. These are important for hair. Sulphur makes hair strong by holding it

When hair gets damaged from treatments or heat it starts to break. It. Then breaks. Sulphur helps fix this. A study, in the Journal of Dermatology found that people who used onion juice had hair and more regrowth.

Onion juice also has quercetin. This helps reduce inflammation on the scalp and protects hair follicles. To try this take one medium onion. Blend it. Strain the juice through a cloth. Apply it to your scalp with a cotton ball. Leave it on for 45 minutes. Then wash your hair well. You might need to wash it. Adding a drops of peppermint oil helps with the smell. Do this three times a week for eight weeks.

7 Aloe Vera Gel Leave-In Treatment

The aloe vera gel is really good for your hair because it has a lot of protein in it of like the protein in your hair. This helps it work well with damaged hair and fix the gaps in the hair. The aloe vera gel also has a balance that is close to what your hair needs. This is important because a lot of things we use on our hair like water and some shampoos can mess with the balance of our hair. They can make the hairs balance go up which makes the hair get all rough and frizzy. Using aloe vera gel helps get the balance to normal so your hair lies flat and looks shiny.

Take some aloe vera gel from an aloe leaf. Put it on your hair but just from the middle, to the ends. Do not wash it out just let it dry on its own. You can also put it on your scalp. Leave it for a bit before you wash your hair. Try to do this a times a week like three or four times.

8 Bhringraj Oil Massage

Bhringraj is known as the king of herbs for hair in Indian medical books. New research also says it is good for hair. Bhringraj has helpers like wedelolactone, ecliptine and phytosterols. These helpers make hair grow healthy bring blood to the scalp and reduce swelling that hurts hair over time. Using oil regularly can make hair thicker and stop it from turning grey too soon.

To use oil warm it a little and massage it into your scalp in circles for eight to ten minutes. Leave it on overnight. For at least two hours. Then wash it out with a shampoo that does not have sulphate. Do this three times a week. You can find oil, at Patanjali, Baidyanath and most stores that sell old Indian medicine products in India.

9 Banana and Olive Oil Elasticity Mask

Hair breakage is not about hair being dry. It is also about how elastic the hair’s. When hair is healthy it can stretch a lot before it breaks. It can stretch up to thirty percent of its length.. When hair is damaged it loses this ability to stretch and it breaks easily.

Bananas are really good for hair elasticity because they have a lot of potassium. This potassium helps hair by making it stronger and better at keeping moisture inside the hair. Bananas also have silica which helps make the hair structure stronger.. They have Vitamin B6 which is good for making keratin.

To make this mask you need to mash two bananas that’re very ripe. You need to mash them until they’re completely smooth. If there are lumps, in the banana they will get stuck in your hair. Be hard to get out. Then you need to mix in two tablespoons of oil and one tablespoon of honey. Put this mixture over your hair when it is damp. Leave it on for forty minutes. Then rinse your hair with water before you wash it with shampoo. The riper the bananas are the better this mask will work for your hair.

10 Rice Water Rinse

Rice water has been used for a time in Asian hair care. Women in South India and China have used it for centuries to grow their hair strong. Rice water contains a carbohydrate called inositol. This inositol helps fix damaged hair from the inside out.

A study in a science journal found that inositol makes hair smoother more elastic and stronger. Rice water also gives hair stuff, like amino acids, B vitamins and antioxidants.

To use rice water soak one cup of rice in three cups of water for 30 minutes. Then strain the water. Keep it. After you shampoo pour the rice water on your hair and scalp. Massage it in gently. Leave it on for five to ten minutes. Then rinse with water. If you want better results let the rice water sit at room temperature for a day or two before you use it. Do this twice a week.

11 Curry Leaves and Coconut Oil

I think curry leaves are in every Indian kitchen. People usually throw them away after cooking.. They should not do that. Curry leaves, also known as kadi patta have lots of things like beta-carotene, proteins and amino acids that make hair strong from the roots. What is really important is that curry leaves have antioxidants that protect the cells that give color to hair called melanocytes from getting damaged. This makes curry leaves a natural way to stop hair from turning grey too soon because of things in the environment and damage, from free radicals.

To use curry leaves take a handful of fresh ones and add them to four tablespoons of coconut oil. Heat it on a fire until the leaves turn dark and get crispy. Then strain it let it cool down and store it in a glass bottle. Massage it into your scalp three times a week. Leave it on for two hours before you wash your hair. Curry leaves and coconut oil can really help with this.

12 Shikakai as a Natural Replacement for Shampoo

When you use a shampoo that has sulphates in it it can really hurt your hair. The formula is very harsh. It opens up the cuticle takes away the natural oils and leaves your hair feeling rough. This is not good for hair that is already damaged. Shikakai is different. It cleans your hair without doing all that damage. The pH level of Shikakai is very close to the level of your hair so it cleans your scalp without hurting the cuticle. Shikakai also has a lot of things like Vitamins C D, K and A that help your scalp and make your hair stronger every time you wash it.

To use Shikakai you need to mix two tablespoons of Shikakai powder with one tablespoon of reetha powder and some water to make a paste. Then you put it on your hair rub it in gently and rinse it out really well. You will not get a lot of foam. Shikakai will still clean your hair really well. You can use Shikakai as a replacement, for your shampoo two or three times a week while you are trying to fix your hair.

How Long Before You See Results From Your Hair Care Routine?

Most people start to notice that their hair is breaking less and the texture is getting better within two to three weeks of using these hair treatments all the time. You will probably see a difference in how shiny and strong your hair is after four to six weeks. If your hair is really damaged it can take three to four months to fix it with regular hair treatments. But the good thing is that the results will last because you are actually fixing the hair not just putting something on it to make it look good for a little while.

The important thing to do is to keep doing your hair care routine. Choose a hair treatments that are good for your hair type and that you have the ingredients for make a simple plan, for the week and do it every week. If you use these hair treatments and also eat food that has a lot of protein drink water and do not use heat on your hair too much your hair will start to look better.

Your hair can get better. Your hair just needs the things and a little time to fix itself so you need to give your hair the right ingredients and enough time.

For more information:https://hairglowguide.com/home-remedies-for-dry-hair/

https://hairglowguide.com/indian-diet-for-hair-regrowth/

https://hairglowguide.com/how-to-remove-dandruff-permanently-naturally/

Frequently asked questions

Q1. How long does it take to repair hair naturally at home?

It depends on how damaged your hair’s. If your hair’s just a little damaged. It is dry has minor frizz and looks dull. You can see it get better in two to three weeks if you do home treatments all the time. If your hair is more damaged because you use heat styling or have water you will see a big difference in four to six weeks.. If your hair is very damaged from things like rebonding or bleaching it can take three to four months to get better with natural treatments. The important thing is to do these treatments all the time. If you just do a treatment once or twice it will not make a difference. You need to do a natural treatments every week and keep doing them to really repair your damaged hair.

Q2. What is the best home remedy for dry and brittle damaged hair in India?

For very dry and brittle hair the best thing to do is use coconut oil as an overnight treatment and also use a mask made from curd and honey. Coconut oil goes into your hair. Helps stop it from losing protein while curd has lactic acid that helps your hair absorb more moisture and honey helps keep that moisture in. Women in India with dry hair especially in hot and dry places like Rajasthan, Gujarat and Maharashtra find this combination very helpful if they use it two to three times a week. If you also rinse your hair with rice water after you shampoo it can help your hair get better faster by making it stronger.

Q3. Can hard water damage your hair forever. Can home remedies make it better?

Hard water does not damage your hair forever on its own. If you use it for a long time it can cause more and more damage. The calcium and magnesium in hard water coat your hair make it stiff change its pH and make it harder for it to absorb moisture. This can cause dryness, breakage and dullness that shampoo and conditioner cannot fix long as you keep using hard water. There are home remedies that can help like rinsing with apple cider vinegar and using aloe vera gel, which can restore your hairs pH and get rid of the minerals building up. If you want to make a difference using a shower filter is the best thing you can do along with your natural hair care routine.

Q4. Is it okay to use home remedies on damaged hair at the same time?

Yes it is okay to use home remedies as long as you do not use them all at the same time. The best way is to use remedies on different days. For example you can use coconut oil on Monday an egg yolk mask on Thursday and rinse with rice water every time you shampoo. If you use many things on your hair at once it can build up on your scalp and will not make your hair better. If you follow a routine every week you will see better results than if you use many remedies in one day. The one thing to be careful with is using treatments with a lot of protein like egg masks often because too much protein without moisture can make your hair stiff and more likely to break.

Q5. Can damaged hair grow back completely healthy. Is the damage forever?

It depends on where the damage’s. The hair that is already grown out of your head. The parts and the ends. Cannot be completely fixed because it is not living anymore. Natural remedies can make a difference, in how your damaged hair looks and feels but they cannot make it like it was when it was healthy. However the new hair that grows out of your scalp can be completely healthy if you take care of your scalp eat food with a lot of protein do not use heat or chemicals much and use natural treatments all the time. This is why cutting off the split ends while doing natural treatments is the best way to make your hair healthy again. You make the hair you have now better. You also help the new hair grow in strong and healthy.